Home Gym vs. Health Club

Hours of operation = Home Gym: You basically make your own hours.

Equipment = Health Club: Most clubs today have a wide array of exercise modalities to choose from.

Availability of Equipment = Home Gym: Even during peak hours all equipment is available.

Music = Home Gym: You control the music and how loud it is!

Convenience/Proximity = Home Gym: Can’t get more convenient then your own home. 

Camaraderie  = Health club: Unless you have a steady partner or your walls talk back to you, the synergy of a good health club is unbeatable.

Relationships = Health Club: You never know who you are going to meet and what kind relationship can transpire in a health club.

Cleaniness = Home Gym:  I’m sure we have all experienced walking up to a machine and discovering someone forgot to take their sweat with them...can you say incurable staff infection...nuff said!  

Winner = Home Gym 

Although home gym on paper may have won, I like to mix it up so I don’t get bored. Two days for my home gym and two for the health club, works for me.  Here’s to your workout